Utah Crisis & Women’s Support Resources
Seeking support is a courageous act. Whether you are navigating a crisis, healing from trauma, or simply looking for connection, resources can play an important role alongside therapy.
This list is intended to provide grounding, accessible support options for women and individuals in Utah. If you are in immediate danger, please contact emergency services.
Utah Crisis Line (HMHI)
24/7 crisis support for suicidal thoughts, emotional overwhelm, panic, or mental-health emergencies.
📞 988 (Text or Call Nationwide) or Call 801-587-3000 (local)
Provides connection to Mobile Crisis Outreach Teams (MCOT).
24-hour statewide domestic violence hotline — connects you to shelter, safety planning, and advocates.
📞 1-800-897-LINK (5465)
Safe Harbor Crisis Center (Davis County)
Domestic violence & sexual assault shelter, advocacy, crisis support, and transitional housing.
📞 801-444-9161
South Valley Services (Salt Lake & Utah Counties)
Shelter and support for domestic violence survivors.
📞 801-255-1095 (English)
Text for help: 801-870-5018
The Refuge Utah (Utah County)
Shelter, 24/7 hotlines, crisis counseling, and advocacy for sexual & domestic violence survivors.
📞 DV Hotline: 801-377-5500
📞 SA Hotline: 801-356-2511
Utah Coalition Against Sexual Assault (UCASA)
24/7 sexual assault support hotline, advocacy, and community resources.
📞 1-888-421-1100
National Hotlines
Domestic Violence Hotline: 1-800-799-SAFE
RAINN Sexual Assault Hotline: 1-800-656-HOPE
